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Burnout can be prevented

When talking about burnout from work, many people may have a negative perspective. Thinking that what is happening is not real or that it is the impatience of the person who is experiencing it. Burnout is a psychological condition caused by chronic work stress, with the

Types of omega 3 fatty acids!!

As we are familiar with, Omega 3 is a polyunsaturated fatty acid (Omega 3 fatty acids) that is rich in health benefits. It is an important nutrient for brain function, cardiovascular system, and body growth and development. It helps reduce blood pressure, triglycerides, and inflammation of rheumatoid arthritis.  And helps nourish

What is love bombing?

Love Bombing, devoting too much love at the beginning of a relationship in order to impress the other person, but instead making the other person feel uncomfortable and not themselves. At the beginning of a relationship, it is common to feel excited, heart-pounding, and infatuated.

Tip for women on birth control

Choosing the right birth control method can be a headache, Because nowadays there are many types of birth control methods to choose from, including hormone-free, single hormone, combined hormone, short-acting, long-acting, which are so different that it is hard to choose. The we has a

What diseases can dry skin be a sign of?

What diseases can dry skin be a sign of? Dry skin may be just the tip of the iceberg for an underlying health condition, such as: How to effectively care for dry skin Restoring dry skin to be moisturized and strong cannot rely on just

Understanding Broken Bones in Children

Understanding Broken Bones in Children What are the common types of bone fractures in children? Most childhood fractures result from mild to moderate trauma. That happens while at play or during sports. The arms are the most common location for fractures. Other common fractures in

What causes dry facial skin?

What causes dry facial skin? Human skin has a natural protective barrier (skin barrier) that protects the skin from the external environment and helps retain moisture. If this skin barrier is weak, the skin will be dry, cracked, and peel easily. The main causes of